我 lately have been feeling down, like there's a heavy weight on my chest that I just can't shake off. Every day feels like a struggle to get out of bed and face the world. My heart is filled with this inexplicable sadness, as if it's been dipped in a sea of sorrow.

I try to talk about it with friends and family, but somehow they don't seem to understand what I'm going through. They tell me things like "just be positive" or "you're overreacting," which only make me feel more isolated and alone.

The city outside seems to be bustling with life, but for me, everything feels dull and grey. Even the sun shining brightly in the sky doesn't lift my spirits; instead, it makes me feel guilty for not being grateful enough.

At night when everyone else goes home to their cozy beds, I find myself wide awake staring at the ceiling. The darkness outside mirrors the emptiness inside of me. It's as if I'm trapped in some sort of never-ending nightmare from which there is no escape.

I know that these feelings will pass eventually – after all, we all go through ups and downs in life – but right now they consume every part of my being. So until then, I'll continue taking small steps towards healing while holding onto hope that better days are ahead.